Mugu Riha

Authorazu

DifficultyBeginnerYields1 Serving
Total Time30 minsPrep Time10 minsCook Time20 mins

Ingredients

 2 cups yellow lentil
 1 cup onion (finely chopped)
 ½ cup curry leaves
 5 x 1 inch Rampa leaves
 1 tsp ginger (crushed/grated)
 3 cloves garlic (crushed/grated)
 1 tsp chili (finely chopped)
 1 tsp cumin seeds
 1 cup coconut milk
 1 cups smoked tuna (sliced) OR 1 can tuna
 3 slices raw, green mango
 2 X ½ inch cinnamon
 5 cardamoms
 ½ tsp turmeric powder
 2 tbsp coriander leaves
 Salt to taste
 Water

Directions

1

Rinse lentils until the water runs clear

2

Place the lentils in a pot, cover with water until it rises about 3 inches above the lentils, and boil over a medium flame. (keep a close watch as thick froth can rise and overflow from the pot as the lentils boil; regularly scoop out the rising froth)

3

Once the lentils are soft (about 10 – 15 minutes), add half of the cumin seeds and all other ingredients except the coconut milk and cook for about 3 minutes over a low flame

4

Add the coconut milk and take off the stove

5

Add the rest of the cumin seeds and the coriander leaves, cover and keep for 2 minutes

6

Serve with rice or roshi

Category

Ingredients

 2 cups yellow lentil
 1 cup onion (finely chopped)
 ½ cup curry leaves
 5 x 1 inch Rampa leaves
 1 tsp ginger (crushed/grated)
 3 cloves garlic (crushed/grated)
 1 tsp chili (finely chopped)
 1 tsp cumin seeds
 1 cup coconut milk
 1 cups smoked tuna (sliced) OR 1 can tuna
 3 slices raw, green mango
 2 X ½ inch cinnamon
 5 cardamoms
 ½ tsp turmeric powder
 2 tbsp coriander leaves
 Salt to taste
 Water

Directions

1

Rinse lentils until the water runs clear

2

Place the lentils in a pot, cover with water until it rises about 3 inches above the lentils, and boil over a medium flame. (keep a close watch as thick froth can rise and overflow from the pot as the lentils boil; regularly scoop out the rising froth)

3

Once the lentils are soft (about 10 – 15 minutes), add half of the cumin seeds and all other ingredients except the coconut milk and cook for about 3 minutes over a low flame

4

Add the coconut milk and take off the stove

5

Add the rest of the cumin seeds and the coriander leaves, cover and keep for 2 minutes

6

Serve with rice or roshi

Mugu Riha

One thought on “Mugu Riha

  • Coriander leaves were not in hand. So omitted that. Still it was perfect. Thanks for the recipe

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